Holistic Health

Holistic health means Wholesome Health.. Or Complete Health. Holistic health consist of five mega components - 
1: Physical health - Their should be no illness and no disease. That is physical health.
2: Mental Health - Their should be no mental depression at any time. Even if we are insulted, we never lose our emotional energies. That is mental health. 
3: Spiritual Health - we must know what we are, in our true essence. We should able to feel and aderstand that we are an entity. We are Ata
4: Social Health- we are responsible for allround of all our fellow beings in society. If we are not working for the betterment of fellow being then we do not have social health.If we don't perform social dharma, we lack social health.
5:Intellectual Health -If we are reading then we should be able to understand.... if anyone says something we able to understand........ If not that means our intellectual health is not upto to the mark.....🙏🌸😊

WHY TODAY MATTERS?

"Today is not just any ordinary day. Today is a day that matters. Today you will have the choice to make a difference in your life and those around you.

Today you will have the choice to smile rather than frown, be grateful rather than selfish, lift up rather than put down, accept rather than reject and love rather than hate.

Today you will have the choice of seeking hope for the future or remain in the hopelessness of the past.

Today you have the choice to laugh or cry. Both will make you feel better. Today you will have the undivided attention of the King of the Universe. At that time you can ask Him anything you want. You can ask for help, plead for a friend or just enjoy His presence. It all depends on you.

Whichever you choose, today matters. Make the choice to make it a day worth living. And don't forget, tomorrow is another day."🌷🌻🌷Suprabhat 🌺🙏🏻😊Jai Hind

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Learn to Appreciate...

Once upon a time, there was a man who was very helpful, kindhearted, and generous. He was a man who will help someone without asking anything to pay him back. He will help someone because he wants to and he loves to. One day while walking into a dusty road, this man saw a purse, so he picked it up and noticed that the purse was empty. Suddenly a woman with a policeman shows up and gets him arrested.

The woman kept on asking where did he hide her money but the man replied, “It was empty when I found it, Mam.” The woman yelled at him, “Please give it back, It’s for my son’s school fees.” The man noticed that the woman really felt sad, so he handed all his money. He could say that the woman was a single mother. The man said, “Take these, sorry for the inconvenience.” The woman left and policeman held he man for further questioning.

The woman was very happy but when she counted her money later on, it was doubled, she was shocked. One day while woman was going to pay her son’s school fees towards the school, she noticed that some skinny man was walking behind her. She thought that he may rob her, so she approached a policeman standing nearby. He was the same policeman, who she took along to inquire about her purse. The woman told him about the man following her, but suddenly they saw that man collapsing. They ran at him, and saw that he was the same man whom they arrested few days back for stealing a purse.

He looked very weak and woman was confused. The policeman said to the woman, “He didn’t return your money, he gave you his money that day. He wasn’t the thief but hearing about you son’s school fees, he felt sad and gave you his money.” Later, they helped man stand up, and man told the woman, “Please go ahead and pay your son’s school fees, I saw you and followed you to be sure that no one steals your son’s school fees.” The woman was speechless.

Moral: Life gives you strange experiences, sometime it shocks you and sometimes it may surprise you. We end up making wrong judgments or mistakes in our anger, desperation and frustration. However, when you get a second chance, correct your mistakes and return the favor. Be Kind and Generous. Learn to Appreciate what you are given.

Jai Hind

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PAST LIFE REGRESSION THERAPY

Indian spirituality

The Indian spirituality believes in four principles. friends please try to understand these , it will surely help you make your life simpler and at ease .
1) First: That whatever happens, had to happen that way. You could not change it.

2) Second: Whoever you meet in your life, you're supposed to meet and there's a purpose in meeting that person. There's no chance meeting with anybody. It's all based upon your past actions and they have come either to teach you something, learn something, pay off something, receive something and it's only to settle something that you meet anybody in life.

3) Third is: whatever has to start in this life... when you say, “I want to plan this. I want to do this.” There's a time fixed for this and it can only happen at that time, neither before nor later.

4) Fourth Principle is the most important one. It says, what is over is over. Don't hold onto it. Oh, I made a mistake. I should not have done it.” There was no way. It has been done, now don't regret on it but move on.

A Great Tool For Improving Relationships...

Forgiveness has always been helpful in building strong, stable and good relationships. According to great saints of all traditions, a definition of love is the capacity to endlessly forgive. The love of parents is that they forgive their child no matter what he has done. Forgiveness does not necessarily mean that a person should not pay a particular price to learn the lesson. Forgiveness means to be the well-wisher of even our persecutors and to think in terms of their welfare. Inner peace, the Bhagwad Gita teaches, is to change oneself.
Inner peace will never come by changing the peace of those who have cheated or hurt us.
We cannot succeed unless we change our own attitudes and perceptions. A great thinker has said, “If we do not forgive, we are breaking the bridge that we must cross in order to be forgiven for improper things that we have done. ” We see in the West that the divorce rate is 71% within three years of marriage. We see fighting between brothers, friends, people of the same spiritual mission and among races.
The inability to choose to forgive creates pain, suffering, and chaos. It can last for generations; even centuries. People cannot forgive what someone has done to their forefathers a thousand years ago—they still hate and want revenge. That is the world we live in. Without forgiveness, no relationship can survive. This is a foundational universal principle of all spiritual teachers in all spiritual paths. The Supreme is all-forgiving. He has the power to forgive anyone of sins, abuses, and blasphemy.
Krishna says in the Gita, "Abandon all varieties of religion and just surrender unto Me. I shall deliver you from all sinful reactions. Do not fear. "The Supreme Absolute Truth is all-forgiving and we have been given the power to forgive because we are part of the Supreme. In the New Testament Jesus Christ taught his devotees how to pray: “My Lord, please forgive me as I forgive others who have trespassed me. ” In forgiving, we are forgiven. In forgiving is the bridge that we must cross to be forgiven.
We should not burn down that bridge. When Jesus was on the crucifix after being beaten, tortured, and blasphemed, just before he entered into samadhi his last prayer was, “My dear father, please forgive them. They do not know what they do. ” That is a spiritual principle. It is said, “Forgiveness is the fragrance that a sweet smelling flower like a rose or violet leaves on the heel that has just crushed it. ”The Mahabharata describes how the pandavas were exiled to the forest by the envious Duryodhana who tried to kill and defame them.
He cheated them of all their rightful property and their service to humanity. He took everything away. They were meant to be living in the palace as kings and queens, but they were struggling in the forest. One day Draupadi said to Yudhisthira in a distressed voice, “You are meant to be king. I can’t tolerate that you have to eat wild fruits and are sleeping on grass. You should be on the throne. This is unbearable. We should go and do something to Duryodhana. ” Yudhisthira Maharaja replied, “If we become envious, then we have caught the contagious disease of Duryodhana.
To be forgiving is real victory.
Jai Hind..
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